Episode 4 -Helping With Imposter Syndrome And Self Doubt – A Conversation With Kelly Reed
Episode 4: Nurturing Mental Health and Overcoming Self-Doubt in the Journey of an Artist Table of Contents: Introduction: The importance of addressing mental health Introducing Kelly Reed: A yogic mentor and self-care specialist Self-doubt and imposter syndrome: Personal encounters and struggles Combating imposter syndrome: Questioning negative thoughts The role of self-care: Jay’s daily routine and…